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You probably don’t need an introduction, but you’re getting one anyway. We, as a species, have never been unhealthier than [...]
Many of us put off taking pleasure in our everyday lives to some time in the future. We’ll work super [...]
While other people were managing their pandemic stress by baking sourdough and tie-dyeing their entire wardrobes, I was browsing the internet for [...]
When I hear people complain about their weight, I can sympathize. I mean, I’m still not a thin guy in [...]
People define success in a lot of different ways. Some think it’s a certain amount of money. Others define it as a way [...]
If you were to make a movie about podcasting, it would probably be one of those inspirational, feel-good, overcoming-the-odds kind [...]
How often have you started a new habit that you already quit after several days? If you’re like me in [...]
These are three common statements regarding the disproportional impact of nutrition on body composition that are bandied around so frequently [...]
Anexperimental Covid-19 vaccine developed by researchers at the University of Oxford in the U.K. triggered an immune response in healthy [...]
I am going out of town with my family tomorrow. I have a lot to get done before we step [...]
I’ve lost 40 lbs and am at 10–12% body fat. I’ve never been the athletic type, and I never considered [...]
Life expectancy is going backward in both the U.S. and the U.K. This isn’t a blip like World War I plus the Spanish flu [...]
Drinking a warm glass of lemon water first thing in the morning is one of the easiest ways to improve [...]
Historically, smaller scrappier armies heavily outnumbered by larger foes would use their speed and agility to excel at a military [...]
George was standing at the bottom of the first set of some 200 stairs when I caught up with him. [...]
It doesn’t matter where you currently are in your financial situation — whether just starting out or already making lots [...]
The people getting more done than you don’t have 25 hours in their day, or 13 months in their year. [...]
It was a simple pass… I tackled the striker, got the ball, and decided to start a fast counter-attack by [...]
I’ve read over 300 books since the beginning of 2011, not counting the many I started but didn’t finish and [...]
Ever wondered why most successful people have morning habits? No, it’s not because they’re OCD or odd in any way. [...]
When I was 17 years old, I used to work and study for about 20 hours a day. I went [...]
“How do I create a personal brand?” It’s a question I get asked a lot. I used to think personal [...]
In the early days of Netflix, we were an underdog, to say the least. Our competition was every single place [...]
I’m sure you’ve heard it all before, especially during times of economic downturn. “Couldn’t we just sell ‘x’ or ‘y’ [...]
If you want to be as healthy as possible, there are no treadmills or weight machines required. Don’t just take [...]
“It’s easier to fool people than to convince them that they’ve been fooled.” — Unknown. I’m an expert on how [...]
Walmart is a money-making machine (in a good way). From east to west, the American retail chain has around 11,200 outlets in [...]
The best marketing campaigns, in my opinion, are simple mantras that have found their way into our everyday lives. They [...]
Cars of any sort are much more than numbers. That being said, most people still can’t really resist the overwhelming [...]
If it’s too far to walk, too short to drive, and you don’t want to be crammed next to someone [...]
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